Melanie Coulson 2000m row
2,000m
Meters
7:39.8
Time
1:54.9
Pace
137
Calories
164
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 30 |
Stroke Count | 233 |
Drag Factor | 109 |
June 20, 2023 07:13:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 30 | 164 |
1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 | 159 |
1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 29 | 164 |
1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 31 | 167 |
1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 32 | 169 |
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2k - ORC senior women 2023
app.erg.zone/w/VcnVm_9XRfWe3_TLO4_Dkw