v2:00/r...26 row on August 31, 2023

Melanie Coulson v2:00/r...26 row

8,064m

Meters

37:00.0

Time

2:17.6

Pace

475

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:00.0	8,064m	2:17.6	134	761	15	140
2:00.0	304m	3:17.3	46	456	7	117
2:00.0	443m	2:15.4	141	784	15	129
1:00.0	229m	2:11.0	156	835	18	135
0:30.0	115m	2:10.4	158	842	16	138
r: 0:33	61m
1:00.0	132m	3:47.2	30	402	7	109
2:00.0	461m	2:10.1	159	846	17	140
1:00.0	236m	2:07.1	170	886	20	142
0:30.0	123m	2:01.9	193	964	20	148
r: 0:33	43m
2:00.0	404m	2:28.5	107	667	15	124
3:00.0	681m	2:12.1	152	821	16	141
2:00.0	468m	2:08.2	166	871	18	149
1:00.0	239m	2:05.5	177	909	20	153
0:30.0	125m	2:00.0	203	997	22	157
r: 6:13	116m
2:00.0	369m	2:42.6	81	580	10	117
2:00.0	463m	2:09.5	161	853	16	141
1:00.0	236m	2:07.1	170	886	18	144
0:30.0	120m	2:05.0	179	916	18	149
r: 0:32	62m
1:00.0	178m	2:48.5	73	551	12	116
2:00.0	475m	2:06.3	174	897	18	153
1:00.0	244m	2:02.9	188	948	19	158
0:30.0	123m	2:01.9	193	964	20	160
r: 0:32	33m
2:00.0	361m	2:46.2	76	562	12	129
3:00.0	704m	2:07.8	168	876	16	156
2:00.0	470m	2:07.6	168	878	18	160
1:00.0	244m	2:02.9	188	948	21	163
0:30.0	121m	2:03.9	184	932	20	165
r: 8:32	140m
	r455m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.