Melanie Coulson 10:11 row
2,244m
Meters
10:11.9
Time
2:16.3
Pace
132
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 112 |
December 09, 2023 07:27:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,244m | 2:16.3 | 138 | 775 | 19 | 138 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 127 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 150 |
| 10:11.9 | 11m | 9:00.9 | 2 | 307 | 0 | 148 |
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