Melanie Coulson 50:00 row
11,128m
Meters
50:00.0
Time
2:14.7
Pace
657
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 117 |
January 24, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,128m | 2:14.7 | 143 | 791 | 20 | 139 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 134 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 139 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 140 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 21 | 141 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 | 142 |
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Workout Graph
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