Melanie Coulson 25:17 row
5,663m
Meters
25:17.8
Time
2:14.0
Pace
337
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 125 |
March 25, 2024 07:30:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,663m | 2:14.0 | 145 | 800 | 18 | 130 |
| 25:17.8 | 5,663m | 2:14.0 | 145 | 800 | 18 | 130 |
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60 mins UT2 / Cat 6
app.erg.zone