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Melanie Coulson 45:00 row

10,146

Meters

45:00.0

Time

2:13.0

Pace

606

Calories

145

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate18
Stroke Count812
Drag Factor122

March 27, 2024 07:37:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

45 mins UT2 / CAT 6
45 mins, no rest
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,146 2:13.0 149 811 18 145
10:00.0 2,251 2:13.2 148 808 18 139
20:00.0 2,267 2:12.3 151 819 18 143
30:00.0 2,264 2:12.5 150 817 18 147
40:00.0 2,248 2:13.4 147 806 18 150
45:00.0 1,117 2:14.2 145 797 18 148

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Workout Graph

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