Melanie Coulson 50:00 row
10,836m
Meters
50:00.0
Time
2:18.4
Pace
626
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 116 |
April 14, 2024 11:50:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,836m | 2:18.4 | 132 | 754 | 21 | 131 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 21 | 127 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 21 | 129 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 20 | 122 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 21 | 138 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50 mins UT2 / CAT 6
50 mins, no rest
app.erg.zone