v2:00/r...26 row on December 05, 2024

Melanie Coulson v2:00/r...26 row

8,542m

Meters

40:00.0

Time

2:20.4

Pace

485

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:00.0	8,542m	2:20.4	126	734	17	134
2:00.0	355m	2:49.0	72	549	11	102
2:00.0	424m	2:21.5	124	725	16	116
2:00.0	438m	2:16.9	136	768	18	124
1:00.0	228m	2:11.5	154	828	20	131
1:00.0	154m	3:14.8	47	462	11	110
2:00.0	424m	2:21.5	124	725	16	129
2:00.0	442m	2:15.7	140	781	18	134
1:00.0	214m	2:20.1	127	737	17	132
2:00.0	433m	2:18.5	132	752	18	138
1:00.0	226m	2:12.7	150	814	20	140
1:00.0	221m	2:15.7	140	781	18	141
2:00.0	454m	2:12.1	152	821	20	147
1:00.0	233m	2:08.7	164	864	22	151
r: 4:54	59m
2:00.0	365m	2:44.3	79	571	11	117
2:00.0	431m	2:19.2	130	746	16	134
2:00.0	447m	2:14.2	145	798	18	143
1:00.0	228m	2:11.5	154	828	19	146
1:00.0	157m	3:11.0	50	472	10	122
2:00.0	426m	2:20.8	125	731	16	135
2:00.0	443m	2:15.4	141	784	18	143
1:00.0	216m	2:18.8	131	749	16	143
2:00.0	440m	2:16.3	138	775	18	143
1:00.0	227m	2:12.1	152	821	20	149
1:00.0	223m	2:14.5	144	794	18	147
2:00.0	458m	2:11.0	156	835	20	151
1:00.0	236m	2:07.1	170	886	22	154
r: 0:19	21m
	r80m

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