Melanie Coulson 479m row
479
Meters
1:57.4
Time
2:02.5
Pace
31
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 121 |
February 01, 2025 12:20:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 479 | 2:02.5 | 190 | 954 | 31 | 27 |
| 1:54.7 | 479 | 1:59.7 | 204 | 1001 | 31 | 27 |
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Workout Graph
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HOCR Virtual Comp 2025 - Master Women Indoor Rowing
app.erg.zone/w/_f-yoKwtSfuTHupD2eFbMg