Karel Rodriguez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/18 |
1,500m |
6:24.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/23/18 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/23/18 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/23/18 |
1,020m |
4:32.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/23/18 |
8,060m |
38:01.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,032m |
23:01.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/20/18 |
8,064m |
36:58.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/18/18 |
6,450m |
29:04.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/17/18 |
5,018m |
22:29.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/15/18 |
14,418m |
1:06:50.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/13/18 |
6,421m |
29:05.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/12/18 |
6,423m |
28:13.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/10/18 |
10,022m |
47:03.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,022m |
23:07.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,022m |
23:28.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,027m |
22:47.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,024m |
23:04.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/02/18 |
6,758m |
30:07.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/27/18 |
12,575m |
1:00:08.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/25/18 |
12,622m |
1:00:06.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|