Bruce Rohrich 500m row

500

Meters

2:13.7

Time

2:13.7

Pace

30

Calories

99

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate30
Stroke Count67
Drag Factor93

August 13, 2018 17:22:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.7 500 2:13.7 146 804 30 99
0:27.8 100 2:19.0 130 748 32
0:26.3 200 2:11.5 154 829 32
0:28.0 300 2:20.0 128 738 30
0:26.7 400 2:13.5 147 806 27
0:25.0 500 2:05.0 179 916 29

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Workout Graph

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