Bruce Rohrich 500m row

500

Meters

1:51.2

Time

1:51.2

Pace

37

Calories

115

Heart Rate

Average Watts255
Calories Per Hour1176
Stroke Rate31
Stroke Count58
Drag Factor118

August 13, 2018 20:06:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.2 500 1:51.2 255 1176 31 115
0:24.6 100 2:03.0 188 947 29
0:21.1 200 1:45.5 298 1325 31
0:21.0 300 1:45.0 302 1340 34
0:22.3 400 1:51.5 252 1168 30
0:22.2 500 1:51.0 256 1180 32

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