Bruce Rohrich 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
64
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 120 |
September 03, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 64 | 30 | 133 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 30 | 113 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 13 | 31 | 129 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 30 | 139 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 30 | 142 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 30 | 146 |
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Workout Graph
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