Bruce Rohrich 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 121 |
September 14, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 31 | 133 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 31 | 108 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 31 | 128 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 32 | 138 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 31 | 143 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 30 | 149 |
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Workout Graph
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