Bruce Rohrich 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 121 |
September 17, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 30 | 135 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 32 | 106 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 31 | 131 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 30 | 141 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 30 | 147 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 29 | 150 |
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Workout Graph
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