Bruce Rohrich 1000m row
1,000
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
147
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 123 |
October 05, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 70 | 30 | 147 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 33 | 124 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 15 | 31 | 145 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 30 | 154 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 14 | 29 | 156 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 29 | 159 |
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Workout Graph
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