Bruce Rohrich 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
135
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 124 |
October 12, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1091 | 69 | 29 | 135 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 32 | 116 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 30 | 124 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 29 | 143 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 29 | 147 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 29 | 149 |
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Workout Graph
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