Bruce Rohrich 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 124 |
October 15, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 66 | 29 | 137 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 30 | 113 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 29 | 132 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 29 | 141 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 28 | 148 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 29 | 152 |
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Workout Graph
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