Bruce Rohrich 1000m row
1,000
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 124 |
October 22, 2018 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1009 | 66 | 29 | 134 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 31 | 111 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 32 | 115 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 29 | 145 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 29 | 148 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 28 | 153 |
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Workout Graph
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