Bruce Rohrich 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
135
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 124 |
November 09, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 28 | 135 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 29 | 114 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 29 | 131 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 29 | 139 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 28 | 145 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 26 | 149 |
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Workout Graph
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