Bruce Rohrich 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 122 |
November 30, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 23 | 128 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 25 | 134 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 24 | 121 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 23 | 129 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 22 | 127 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 22 | 132 |
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Workout Graph
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