Bruce Rohrich 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 123 |
December 10, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 67 | 23 | 141 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 27 | 150 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 25 | 144 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 13 | 22 | 132 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 22 | 136 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 14 | 23 | 144 |
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Workout Graph
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