Bruce Rohrich 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 123 |
December 14, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1058 | 68 | 27 | 140 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 28 | 141 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 28 | 138 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 28 | 142 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 26 | 141 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 25 | 141 |
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Workout Graph
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