Bruce Rohrich 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 120 |
December 19, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1099 | 69 | 24 | 140 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 26 | 119 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 26 | 129 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 23 | 149 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 24 | 152 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 22 | 154 |
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Workout Graph
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