Bruce Rohrich 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
135
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 124 |
December 26, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1127 | 70 | 23 | 135 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 27 | 124 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 14 | 25 | 131 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 23 | 129 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 21 | 138 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 23 | 157 |
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Workout Graph
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