Bruce Rohrich 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 77 |
January 14, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 60 | 28 | 136 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 31 | 126 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 30 | 128 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 29 | 137 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 12 | 27 | 144 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 24 | 145 |
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Workout Graph
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