Bruce Rohrich 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 77 |
January 16, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 873 | 60 | 29 | 133 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 31 | 115 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 29 | 132 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 30 | 137 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 29 | 140 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 29 | 144 |
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Workout Graph
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