Bruce Rohrich 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 123 |
January 18, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 996 | 65 | 27 | 135 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 28 | 127 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 29 | 134 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 27 | 132 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 27 | 138 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 26 | 144 |
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Workout Graph
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