Chris Armstrong 3:45 row
771
Meters
3:45.2
Time
2:26.0
Pace
42
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 115 |
April 04, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 771 | 2:26.0 | 112 | 686 | 27 |
| 3:45.2 | 771 | 2:26.0 | 112 | 686 | 27 |
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Workout Graph
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