Chris Armstrong 1:00 row
177
Meters
1:00.0
Time
2:49.4
Pace
16
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 163 |
April 12, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 16 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 16 |
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Workout Graph
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