Chris Armstrong 1:00 row
331
Meters
1:00.0
Time
1:30.6
Pace
32
Calories
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 174 |
May 20, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 34 |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 34 |
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Workout Graph
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