Chris Armstrong 2:31 row
474
Meters
2:31.8
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 110 |
May 25, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 474 | 2:40.1 | 85 | 593 | 26 |
| 2:31.8 | 475 | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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