Chris Armstrong 1:00 row
207
Meters
1:00.0
Time
2:24.9
Pace
14
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 142 |
June 18, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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