Chris Armstrong 1:00 row
324
Meters
1:00.0
Time
1:32.5
Pace
30
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 138 |
July 16, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 |
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Workout Graph
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