Chris Armstrong 2:46 row
582
Meters
2:46.6
Time
2:23.1
Pace
32
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 106 |
July 22, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 582 | 2:23.1 | 119 | 710 | 25 |
| 2:46.6 | 582 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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