Chris Armstrong 3:08 row
660
Meters
3:08.5
Time
2:22.8
Pace
37
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 114 |
August 22, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 660 | 2:22.8 | 120 | 713 | 26 |
| 3:08.5 | 660 | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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