Chris Armstrong 0:41 row
151
Meters
0:41.1
Time
2:16.0
Pace
10
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 112 |
September 06, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.1 | 151 | 2:16.0 | 139 | 777 | 21 |
| 0:41.1 | 151 | 2:16.0 | 139 | 777 | 21 |
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Workout Graph
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