Chris Armstrong 2000m row
2,000
Meters
8:13.9
Time
2:03.4
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 103 |
October 12, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 26 |
| 1:41.4 | 400 | 2:06.7 | 172 | 891 | 29 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 25 |
| 1:37.8 | 1,200 | 2:02.2 | 192 | 959 | 25 |
| 1:38.4 | 1,600 | 2:03.0 | 188 | 947 | 25 |
| 1:35.2 | 2,000 | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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