Chris Armstrong 2:34 row
534
Meters
2:34.9
Time
2:25.0
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 110 |
October 25, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 534 | 2:25.0 | 115 | 694 | 28 |
| 2:34.9 | 535 | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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