Chris Armstrong 50c row
767
Meters
3:15.7
Time
2:07.5
Pace
50
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 108 |
October 27, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 767 | 2:07.5 | 169 | 880 | 26 |
| 2:27.4 | 603 | 2:02.2 | 192 | 959 | 27 |
| 0:41.8 | 164 | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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