Chris Armstrong 1:00 row
331
Meters
1:00.0
Time
1:30.6
Pace
32
Calories
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 106 |
November 29, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 35 |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.