Chris Armstrong 338m row
338
Meters
1:41.7
Time
2:30.4
Pace
20
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 98 |
December 12, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.7 | 338 | 2:30.4 | 103 | 707 | 20 | 26 |
| 1:29.0 | 338 | 2:11.6 | 153 | 808 | 20 | 26 |
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Workout Graph
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