Chris Armstrong 1:38 row
342
Meters
1:38.4
Time
2:23.8
Pace
19
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 172 |
February 01, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 342 | 2:23.8 | 118 | 704 | 19 | 30 |
| 1:38.4 | 342 | 2:23.8 | 118 | 704 | 19 | 30 |
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Workout Graph
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