Chris Armstrong 2:05 row
459
Meters
2:05.7
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 99 |
February 09, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 459 | 2:16.9 | 136 | 769 | 26 | 27 |
| 2:05.7 | 460 | 2:16.6 | 137 | 772 | 26 | 27 |
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Workout Graph
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