Chris Armstrong 1:56 row
436
Meters
1:56.3
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 107 |
April 11, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 436 | 2:13.3 | 148 | 804 | 26 | 24 |
| 1:56.3 | 437 | 2:13.0 | 149 | 804 | 26 | 24 |
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Workout Graph
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