Chris Armstrong 0:49 row
147
Meters
0:49.1
Time
2:47.0
Pace
10
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 148 |
April 11, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.1 | 147 | 2:47.0 | 75 | 733 | 10 | 16 |
| 0:49.1 | 148 | 2:45.8 | 77 | 733 | 10 | 16 |
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Workout Graph
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