Chris Armstrong 2:52 row
390
Meters
2:52.3
Time
3:40.8
Pace
19
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 77 |
April 18, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.3 | 390 | 3:40.8 | 32 | 396 | 19 | 18 |
| 2:52.3 | 390 | 3:40.8 | 32 | 396 | 19 | 18 |
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Workout Graph
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