Chris Armstrong 2000m row

2,000

Meters

7:51.7

Time

1:57.9

Pace

133

Calories

Average Watts213
Calories Per Hour1015
Stroke Rate23
Stroke Count187
Drag Factor97

May 09, 2026 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:51.7 2,000 1:57.9 213 1015 133 23
1:31.8 400 1:54.7 232 1058 27 25
1:34.5 800 1:58.1 212 1028 27 23
1:36.0 1,200 2:00.0 203 975 26 23
1:36.5 1,600 2:00.6 199 969 26 24
1:32.8 2,000 1:56.0 224 1047 27 24

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Workout Graph

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