Chris Armstrong 2000m row
2,000
Meters
8:52.2
Time
2:13.0
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 197 |
June 27, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 804 | 119 | 28 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 29 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 28 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 29 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 30 |
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Workout Graph
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