Chris Armstrong 2:06 row
474
Meters
2:06.9
Time
2:13.8
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 98 |
July 28, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.9 | 474 | 2:13.8 | 146 | 794 | 28 | 27 |
| 2:06.9 | 474 | 2:13.8 | 146 | 794 | 28 | 27 |
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Workout Graph
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